The 2021 Open has begun!
Each Friday for 3 weeks we will complete the worldwide workout.
Register and join our community team competition!
CrossFit Open Workout 21.1
Rx
With a Time Cap of 15 Minutes:
1 Wall Walk
10 Double Unders
3 Wall Walks
30 Double Unders
6 Wall Walks
60 Double Unders
9 Wall Walks
90 Double Unders
15 Wall Walks
150 Double Unders
21 Wall Walks
210 Double Unders
Scaled
With a Time Cap of 15 Minutes:
1 Scaled Wall Walk
10 Single Unders
3 Scaled Wall Walks
30 Single Unders
6 Scaled Wall Walks
60 Single Unders
9 Scaled Wall Walks
90 Single Unders
15 Scaled Wall Walks
150 Single Unders
21 Scaled Wall Walks
210 Single Unders
