Power Snatch
Take 10-12 minutes to establish a challenging 1 rep Power Snatch
Metcon (Time)
For time:
24-20-16-12
Hang Power Snatch (95/65)
Bar Facing Burpees
Power Snatch
Take 10-12 minutes to establish a challenging 1 rep Power Snatch
Metcon (Time)
For time:
24-20-16-12
Hang Power Snatch (95/65)
Bar Facing Burpees