A)
7 Rounds For Time:
• 3 Push Jerks (#185/125)
• 6 Deadlifts
• 9 Hand Release Push-ups
B)
2k Row For Time
Wednesday, July 29, 2020
A)
7 Rounds For Time:
• 3 Push Jerks (#185/125)
• 6 Deadlifts
• 9 Hand Release Push-ups
B)
2k Row For Time