Thursday Deadlifts and more! Plus, Open Workout 17.5 is announced at 7pm. Games.CrossFit.com
CrossFit Open
Keep up with the 5 weeks of online competition here.
Leaderboards available for all Rx, Scaled, and Teen Divisions.
THURSDAY Strength Deadlifts [Video] Complete 5 Sets of 5 Deadlifts at 60% of 1repmax.
Conditioning AMRAP in 20 Minutes: • Run 14 Turf Lengths • 14 Airdyne Calories • 14 Burpees • 14 Hang Power Cleans (#95/65)
Open Announcement 17.5