Friday Open WOD 17.5!
Remember to join us for some fun Friday night as we hang out and celebrate 5 weeks of the Open!
Event page here.
CrossFit Open
Keep up with the 5 weeks of online competition here.
Leaderboards available for all Rx, Scaled, and Teen Divisions.
FRIDAY Mobility & Warm-up Thrusters [Video] Double Unders [Video]
Conditioning CrossFit Open WOD 17.5 Rx: 10 Rounds For Time: • 9 Thrusters (#95/65) • 35 Double Unders
Scaled: 10 Rounds For Time: • 9 Thrusters (#65/45) • 35 Single Unders
17.5 Workout Standards