Partner Conditioning for Thursday!
THURSDAY Partner Conditioning In 6 minutes, between two people complete 60 Calorie Row. With any time remaining: AMRAP Double Unders. Both people can work at the same time on DUs.
Rest 2 Minutes
In 6 minutes, between two people complete 60 Calorie Row. With any time remaining: AMRAP Kettlebell Swings (#55/35). One athlete works at a time on KBS.
Rest 2 Minutes
In 6 minutes, between two people complete 50 Calorie Row. With any time remaining: AMRAP Double Unders. Both people can work at the same time on DUs.
Rest 2 Minutes
In 6 minutes, between two people complete 50 Calorie Row. With any time remaining: AMRAP Ball Slams. One athlete works at a time on Slams.
Double Unders