Thursday Partner WOD.
Remember-- morning hours only today!
ANNOUNCEMENTS
Closings
Reminder! We are closed tonight for the evening.
Amplify Open
Saturday & Sunday, August 20-21. Registration is open!
Details here!
THURSDAY Partner Conditioning AMRAP in 30 Minutes: • Row 1000 meters • 30 Ball Slams • Run 200 meters • 30 Burpee Broad Jumps • Run 200 meters • 30 Ball Slams • 200m Farmers Carry