Saturday Partner WOD!
ANNOUNCEMENTS
Running Clinic
Saturday, June 18, 9am-11am
Details HERE.
Beach Season Nutrition Challenge
June 20 - July 25
Details HERE.
SATURDAY Partner Conditioning For Time: 21 Thrusters/21 Pull-ups Run 200 meters 21 Pull-ups/21 Thrusters Run 200 meters 15 Thrusters/15 Pull-ups Run 200 meters 15 Pull-ups/15 Thrusters Run 200 meters 9 Thrusters/9 Pull-ups Run 200 meters 9 Pull-ups/9 Thrusters Run 200 meters