Merry Christmas! Join us for our fun "12 Days of Christmas" WOD!
Holiday Schedule Christmas Eve: 8am Bootcamp, 9am CrossFit classes only. Christmas: Closed. New Year's Eve: 8am Bootcamp, 9am CrossFit classes only. New Year's Day: Closed.
Amplify Post-Holiday Party
Join us Friday, January 15 for Amplify’s 5th annual Post Holiday Party!
THURSDAY “12 Days of Christmas” 1 Wall Climb 2 Clusters (#135/95) 3 Toes to Bar 4 Turf Lengths, Running 5 Chest to Bar Pull-ups 6 Burpees 7 Kettlebell Swings (#55/35) 8 Calories, Rowing or Airdyne 9 Box Jump Overs (24"/20") 10 Wall Ball Shots (#30/20) 11 V-ups 12 Man Makers (#50/35)
Complete the WOD like the classic Xmas song— Finish 1 Wall Climb, then complete 2 Clusters and 1 Wall Climb. Move on to 3 T2B, 2 Clusters, 1 Wall Climb. Proceed to 4 Turf Lengths of Running, 3 T2B, 2 Clusters, 1 Wall Climb… etc. ENJOY, and Merry Christmas!