Saturday, December 26, 2015

Happy Boxing Day! Saturday Partner WOD. Regular class hours.

Holiday Schedule New Year's Eve: 8am Bootcamp, 9am CrossFit classes only. New Year's Day: Closed.

Amplify Post-Holiday Party Join us Friday, January 15 for Amplify’s 5th annual Post Holiday Party! Post Holiday Party 2016

SATURDAY Partner Conditioning AMRAP in 20 Minutes: • 10 Thrusters (#95/65) • 20 Calorie Row • 50 Double Unders

* Complete a full round before switching partners.