Sunday Funday!
Have you signed up for the Amplify Open yet? August 8-9 Team Competition. Spots still open-- spread the word! Registration is here!
SUNDAY Partner Workout For Time: Run 1200 meters (Ohio Street) with MedBall 60 Wall Ball Shots (#20/14) 60 Double Unders 60 Hand Release Push-ups 60 Double Unders 120 MedBall Sit-ups 60 Double Unders 60 Hand Release Push-ups 60 Double Unders 60 Wall Ball Shots Run 1200 meters with MedBall
The CrossFit Games are live all weekend!