Saturday Partner WOD!
Amplify Open
August 8-9 Team Competition. Spots still open-- spread the word! Registration is here!
SATURDAY Partner Workout For Time: 200m Partner Carry (switch as needed) 30 Double Push-up Burpees (split anyway) 16/12 Strict Pull-ups 200m Partner Carry 30 Double Push-up Burpees 16/12 Strict Pull-ups 200m Partner Carry 30 Double Push-up Burpees 16/12 Strict Pull-ups 200m Partner Carry 30 Double Push-up Burpees 16/12 Strict Pull-ups
The CrossFit Games are live all weekend!