Saturday, November 17, 2012

Saturday = Awesome.  Get in on some of it.

Early Thanks! Lets get together next Wednesday night , November 21, and celebrate how thankful we are for our new space. The Smiths will bring bacon-wrapped dates and beer. BYOB or anything else you'd like while we hang out. The giving of thanks will start at 7:30pm (no Oly class). Hope to see you here!

SATURDAY In Teams of Two 5 Rounds For Time: • 30 Box Jumps • 30 Wall Ball Shots • Run 140 yards (one way on turf is 35 yards)

* Come on in to learn how the reps can be split!  See you for 9am or 10am class.

What's Your Excuse?