Saturday, July 30, 2011

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Sled pulls!!!  Let me try, let me try, let me try...

SATURDAY TEAM WOD Show up to the gym to design a partner workout appropriate for YOU and your fitness level.  Come give something new a try!!

Conditioning will include: Sled Pulls Tire Pulls Running Bodyweight movements

Oh yeah.

The Finals of the CrossFit Games is here!  LIVE STREAMING BROADCAST. Events continue today and run through Sunday.  Watch the amazing qualifiers compete for the title “Fittest on Earth.”

IF YOU HAVE NEVER SEEN THE CROSSFIT GAMES, IT’S TIME TO CHECK IT OUT.  GUARANTEED INSPIRATION FOUND IN EACH EVENT.