IT'S HERE! Join us at 10am for our annual Amplify Running Clinic. Footwork drills, technique work, running WOD, food afterwards… even T-shirts available!
SATURDAY Running Clinic, from 10am-12pm.
Running Clinic WOD For Time: Run 1200 meters 15 Push-ups 15 Kettlebell Swings 15 Walking Lunges Run 800 meters 15 Push-ups 15 Kettlebell Swings 15 Walking Lunges Run 400 meters 15 Push-ups 15 Kettlebell Swings 15 Walking Lunges