Saturday, May 7, 2022

Metcon (No measure)
Partner Wod
In 30 minutes
50 Front Squat (95/65)
50 Push Press (95/65)
100 Push Ups
1 Mile Run - Together

Time remaining Amrap
5 Front Squats
5 Push Press
5 Push Ups
20 Double Unders
* Partners switch every round