Partner Workout
Row 1000 meters
50 Kettlebell Swings (#55/35)
50 Push-ups
Row 1000 meters
50 Hang Power Clean & Jerks (#115/80)
50 Pull-ups
Row 1000 meters
50 Kettlebell Swings (#55/35)
50 Push-ups
Row 1000 meters
Partner Workout
Row 1000 meters
50 Kettlebell Swings (#55/35)
50 Push-ups
Row 1000 meters
50 Hang Power Clean & Jerks (#115/80)
50 Pull-ups
Row 1000 meters
50 Kettlebell Swings (#55/35)
50 Push-ups
Row 1000 meters