Partner WOD
"U GO, I GO"
For Total Time:
12 Rounds Of:
200m Runs
Rest 2 Minutes
22 Rounds Of:
• 8 Slam Ball Russian Twists
• 7 Ball Slams
• 6 Box Jump Overs
Then right into a 500m Ski each
Partner WOD
"U GO, I GO"
For Total Time:
12 Rounds Of:
200m Runs
Rest 2 Minutes
22 Rounds Of:
• 8 Slam Ball Russian Twists
• 7 Ball Slams
• 6 Box Jump Overs
Then right into a 500m Ski each