A)
4 Rounds Of:
• 1 minute of Max Double Unders
• 1 minute of Rest
B)
AMRAP in 20 Minutes:
400m Run
• 21 Walking Lunges
• 15 Pull-ups
• 9 Devil’s Press (#35/25)
C)
50 V-ups For Time
Tuesday, March 9, 2021
A)
4 Rounds Of:
• 1 minute of Max Double Unders
• 1 minute of Rest
B)
AMRAP in 20 Minutes:
400m Run
• 21 Walking Lunges
• 15 Pull-ups
• 9 Devil’s Press (#35/25)
C)
50 V-ups For Time