AMRAP in 30 Minutes:
Partner 1:
5 Renegade Row (R/L) + Squat Clean (#35/25)
10/8 Bike Calories
Max Wall Ball Shots (#20/14)
Partner 2:
Run 200m
AMRAP in 30 Minutes:
Partner 1:
5 Renegade Row (R/L) + Squat Clean (#35/25)
10/8 Bike Calories
Max Wall Ball Shots (#20/14)
Partner 2:
Run 200m