3 Total Rounds (Row, Ski, Row, Ski, Row, Ski)
Within 3 minutes complete:
10 Hand Release Push-ups
15 Russian Kettlebell Swings (#55/35)
500m Row
Rest 2 Minutes
Within 3 minutes complete:
10 Hand Release Push-ups
15 Russian Kettlebell Swings (#55/35)
500m Ski
Rest 2 Minutes
