Solo Workout
2 Rounds For Reps:
• 1 Minute of Hang Power Snatch
• 2 Minute of Pull-ups
• 3 Minutes of Kettlebell Taters
• 4 Minutes of Bike
• 5 Minutes of Run or Row
Rest 2 minutes between rounds.
Solo Workout
2 Rounds For Reps:
• 1 Minute of Hang Power Snatch
• 2 Minute of Pull-ups
• 3 Minutes of Kettlebell Taters
• 4 Minutes of Bike
• 5 Minutes of Run or Row
Rest 2 minutes between rounds.