2 Rounds For Time:
• 25 Burpees
• Run 400 meters
• 25 Pull-ups or Ring Rows
• Run 400 meters
• 25 Box Jumps
• Run 400 meters
• 25 Kettlebell Swings
• Run 400 meters
2 Rounds For Time:
• 25 Burpees
• Run 400 meters
• 25 Pull-ups or Ring Rows
• Run 400 meters
• 25 Box Jumps
• Run 400 meters
• 25 Kettlebell Swings
• Run 400 meters