Saturday, February 1, 2020

CrossFit

Partner Workout
For Time:
81 Calorie Row

5 Rounds Of:
• 8 Power Snatch (#135/95)
• 24 Wall Ball Shots (#20/14)
• 20 Box Jumps (24”/20”)

41 Burpees

Every 3 minutes, perform 7 Kettlebell Swings each.