CrossFit
Partner Workout
AMRAP in 25 Minutes, with a Weight Vest:
• Run 400 meters together
• 50 Single Arm DB Overhead Walking Lunges (#35/25)
• 50 Alternating DB Snatch (#35/25)
• 50 Knees to Elbow
Saturday, June 1, 2019
Partner Workout
AMRAP in 25 Minutes, with a Weight Vest:
• Run 400 meters together
• 50 Single Arm DB Overhead Walking Lunges (#35/25)
• 50 Alternating DB Snatch (#35/25)
• 50 Knees to Elbow