CrossFit
Partner Workout
For Time:
30 Power Cleans (#135/95)
50 Box Jump Overs (24”/20”)
20 Power Cleans (#185/125)
50 Ski Calories
10 Power Cleans (#205/145)
50 Box Jump Overs
50 Double Push-up Burpees
Saturday, November 9, 2019
Partner Workout
For Time:
30 Power Cleans (#135/95)
50 Box Jump Overs (24”/20”)
20 Power Cleans (#185/125)
50 Ski Calories
10 Power Cleans (#205/145)
50 Box Jump Overs
50 Double Push-up Burpees