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Each Friday for 5 weeks we will complete the worldwide workout.
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CrossFit Open Workout 20.2
Rx
AMRAP in 20 Minutes:
• 4 Dumbbell Thrusters (#50/35)
• 6 Toes to Bar
• 24 Double Unders
Scaled
AMRAP in 20 Minutes:
• 4 Dumbbell Thrusters (#35/20)
• 6 Hanging Knee Raises
• 24 Single Unders
