Sunday Funday!
SUNDAY
Partner Workout
AMRAP in 25 Minutes:
• 20 Wall Ball Shots (#20/14)
• 20 Pull-ups
• Sled Push, 8 Turf Widths (4 Down & Backs)
• 20 Hang Power Snatch (#95/65)
• 20 Hand Release Push-ups
• Shuttle Run, 16 Turf Widths (8 Down & Backs)