Snatch Complex and more for Tuesday!
TUESDAY Strength Power Snatch [Video] Snatch [Video]
Take 15 minutes to find a heavy complex: Power Snatch + Squat Snatch.
Conditioning For Time: 30 Overhead Squats (#95/65 Rx; #115/80 Rx+) 30 C2B Pull-ups (15 Muscle-ups for Rx+) 20 Overhead Squats 20 C2B Pull-ups (10 Muscle-ups for Rx+)
Power Snatch