Saturday Partner Workout!
8am Bootcamp, 9am CrossFit, and 10am Open Gym
SATURDAY Partner Workout Within 30 Minutes:
Partner 1: Run 800 meters Partner 2: Max Wall Ball Reps during P1 Run
Rest 2 Minutes and Switch
Rest 2 Minutes
Partner 1: Row 800 meters Partner 2: Max Burpee Reps during P1 Row
Rest 2 Minutes and Switch
Rest 2 Minutes
Take 8 minutes to find a heavy Hang Power Clean as partners.