Sunday, October 8, 2017

October 7, 2017

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Workout of the Day

Sunday Funday!

Barbells For Boobs Saturday, October 14. Facebook event page here.

SUNDAY AMRAP in 20 Minutes: • 400m Run with Wreck Bag • 40 Step-ups with Wreck Bag • 30 Sit-ups with Wreck Bag • 20 Pull-ups