Sunday Funday!
SUNDAY Partner Workout For Time: 60 Box Jumps 60 Kettlebell Swings 60 Pistols (Scaled: Goblet Squats) 60 MedBall Sit-ups 60 Ground to Overhead
* MedBall Partner Run 200m between movements. Choose weight based on feel.
Sunday Funday!
SUNDAY Partner Workout For Time: 60 Box Jumps 60 Kettlebell Swings 60 Pistols (Scaled: Goblet Squats) 60 MedBall Sit-ups 60 Ground to Overhead
* MedBall Partner Run 200m between movements. Choose weight based on feel.