Saturday Partner WOD
8am Bootcamp, 9am CrossFit, 10am Open Gym
SATURDAY Partner Workout 6 Rounds Of: AMRAP in 2 Minutes: • 5 Push-ups • 10 Deadlifts (#115/75) • 5 Push Jerks (#115/75)
Partners switch every 2-minute AMRAP.
Rest 3 Minutes
6 Rounds Of: AMRAP in 2 Minutes: • 30 Double Unders • Sled Push, Turf Width Down & Back (3 plates/2 plates)
Partners switch every 2-minute AMRAP.