April 7, 2017 admin Workout of the Day Saturday, April 8, 2017 April 7, 2017 admin Workout of the Day Saturday Team WOD! SATURDAY Team Workout In Groups of Three: 400 Double Unders 200 Dips (Ring, Stationary, or Box) 100 Squat Cleans (#165/115) 50 Rope Climbs admin