Happy Valentine's Day!
Now get to the gym for a partner workout, you lovers.
Valentine's Day Challenge: Take a photo with your workout buddy and share it on social media with the hashtag #Swolemates.
TUESDAY Partner Conditioning #Swolemates AMRAP in 20:17 Minutes: • 14 Calorie Row • 14 Hang Power Snatch (#95/65) • 14 Jump Squats • 14 Kettlebell Swings (#55/35) • 14 V-ups • 14 Hand Release Push-ups • 14 Airdyne Calories
* Partners alternate movements.