Sunday Funday!
SUNDAY Partner Workout Buy In: 60 Partner MedBall Sit-ups
Then 4 Rounds Of: • 60 Double Unders • 40 Weight Plate to Overhead (#45/35) • 20 Burpee Box Jumps • Run 6 Turf Down/Backs (Alternating)
* Split reps how you choose, except for Turf Running.
Partner MedBall Sit-ups