Saturday Partner WOD!
SATURDAY Partner Conditioning 3 Rounds for Total Reps: • 90 Seconds of Max Overhead Squats • 3 Minutes of Max Calorie Row • 90 Seconds of Max Push-ups • Rest 2 Minutes
Saturday Partner WOD!
SATURDAY Partner Conditioning 3 Rounds for Total Reps: • 90 Seconds of Max Overhead Squats • 3 Minutes of Max Calorie Row • 90 Seconds of Max Push-ups • Rest 2 Minutes