October 21, 2016 admin Workout of the Day Saturday, October 22, 2016 October 21, 2016 admin Workout of the Day Saturday Partner WOD! SATURDAY Partner Conditioning For Time: 140 Kettlebell Walking Lunges 140 Kettlebell Swings 6 Turf Lengths of Sprint Sled Pushes 10 Rope Climbs (Scaled: 60 Pull-ups) 400m KB Farmers Carry admin