Saturday Partner WOD!
SATURDAY Partner Conditioning With a 30 Minute Time Cap: 42 Thrusters (#115/80) 42 Pull-ups (21 Ring Muscle-ups for Rx+) 36 Squat Snatch (#115/80) 36 Pull-ups (18 Ring Muscle-ups for Rx+) 30 Thrusters 30 Pull-ups (15 Ring Muscle-ups for Rx+) 24 Snatch Snatch 24 Pull-ups (12 Ring Muscle-ups for Rx+) 18 Thrusters 18 Pull-ups (9 Muscle-ups for Rx+) 12 Squat Snatches 12 Pull-ups (6 Muscle-ups for Rx+) 6 Thrusters 6 Pull-ups (3 Muscle-ups for Rx+)