May 20, 2016 admin Workout of the Day Saturday, May 21, 2016 May 20, 2016 admin Workout of the Day Saturday Partner WOD! SATURDAY Partner Conditioning For Time: 1000m Sled Push (3/2 #45 weight plates) 12 Power Cleans (#135/95) 24 Burpees 12 Power Cleans (#185/125) 24 Burpees 12 Power Cleans (#205/155) 24 Burpees 12 Power Cleans (#225/175) admin
Saturday Partner WOD!