Saturday, March 12, 2016

Saturday Partner WOD!

Thank you! Thanks to all who joined us Friday night to support Amp members Nate and Jackie! Nate's GoFundMe page is still actively accepting donations. Visit the link to read his story and help contribute. 9630831_1456970107.5246

SATURDAY Partner Conditioning AMRAP in 20 Minutes: • 100 Wall Ball Shots • 50 Shoulder to Overhead • 50 Calorie Row

Amplify's CrossFit Open Leaderboard