Sunday Funday!
Amplify Post-Holiday Party
Join us Friday, January 15 for Amplify’s 5th annual Post Holiday Party!
SUNDAY Partner Conditioning For Time: 40 Thrusters (#95/65 Rx; #115/75 Rx+) 30 Burpees 40 Box Jump Overs (24"/20" Rx; 30"/24" Rx+) 30 Burpees 40 Box Jump Overs 30 Burpees 40 Thrusters 30 Burpees
Optional Additional Work AMRAP in 6 Minutes: Turf Length Running (Alternate Down/Backs)