Sunday Funday!
SUNDAY Partner Workout AMRAP in 22 Minutes: • 10 Wall Climbs or 20 Handstand Push-ups • 1 Partner Runs 200 meters, 1 Partner completes 15 Wall Ball Shots • 30 Pull-ups • 1 Partner Runs 200 meters, 1 Partner completes 15 Wall Ball Shots • 40 Push-ups • 1 Partner Runs 200 meters, 1 Partner completes 15 Wall Ball Shots
* Partners can work simultaneously but must complete the exercises in order.
Wall Ball Reminders