Sunday Funday!
SUNDAY Run 200 meters 40 Burpees Run 400 meters 20 Pull-ups Run 600 meters Row 600 meters Run 800 meters 80 Kettlebell Swings (#55/35)
Running Technique
Amplify's CrossFit Open Leaderboard
Sunday Funday!
SUNDAY Run 200 meters 40 Burpees Run 400 meters 20 Pull-ups Run 600 meters Row 600 meters Run 800 meters 80 Kettlebell Swings (#55/35)
Running Technique
Amplify's CrossFit Open Leaderboard