Saturday, December 27, 2014

Saturday Partner WOD!

Holiday Schedule Saturday-Sunday: Normal schedule NY Eve: 10am class only NY Day: Closed

Amplify Post-Holiday Party Join us January 10 for Amplify’s 5th annual Post Holiday Party! Post Holiday Party

SATURDAY Partner Workout 2 Rounds For Time: • 100 Walking Lunges • 4 Sled Pushes • 80 Cal Row • 4 Sled Pushes • 60 Push Presses (#95/65) • 4 Sled Pushes • 40 V-ups