Wednesday, December 26, 2012

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10am and 5:30pm classes only.

WEDNESDAY “Victoria” 5 Rounds For Time: • 10 Thrusters (#95/65) • 14 Box Jumps (24"/20") • 12 Sumo Deadlift High Pulls (#95/65) • 12 Burpees • 27 Kettlebell Swings (#55/35)

Amplify Holiday Hours Wednesday, December 26: 10am & 5:30pm only Monday, December 31: 10am only Tuesday, January 1: Closed AND! Mark your calendars for the Amplify Post-Holiday Party on Saturday, January 12!!! Details to come. Fun for all. Booze for some.