Saturday, May 19, 2012

577454_386493178058837_100000944743782_1013261_96501875_n.jpg

Saturday

This weekend's CrossFit Games – North Central Regional is underway! Follow the action online.

AND FOLLOW US ON FACEBOOK IF YOU HAVEN’TALREADY.

SATURDAY Conditioning Row 1000 Meters 200 Meter Sled Push (#135/90) 50 Weighted Walking Lunges (#55/35) 200 Meter Sled Push (#135/90) Run 800 Meters

We're not the only ones who do crazy stuff with sleds...