Join us for the CrossFit Games Open Competition
The CrossFit Games Open Qualifiers is a 6 week, worldwide competition in the sport of fitness. It is the first step in the CrossFit Games season and takes place from March 15 until April 24. There is 1 workout per week, and athletes compete to outperform each other.
Strength:
Power Clean [wmv][mov], 3-3-3-3-3
WOD:
"Nicole"
20 minute AMRAP
• Run 400m
• Max pullups
Post number of pull-ups completed for each round