WOD:
CrossFit Games Events
Choice 1:
Northeast Regional Event
21-15-9 rounds of:
• Overhead Squats #135/95
• Chest to Bar Pull-ups
Choice 2:
South Central Regional Event
For time:
• 10 Muscle-ups
• 15 Handstand push-ups
• 20 Cleans #155/105
• Run 550 meters