Saturday, November 25, 2017

Saturday Partner Workout! 8am Bootcamp, 9am CrossFit, and 10am Open Gym

SATURDAY Partner Workout AMRAP in 20 Minutes: • 60 Double Unders • 30 Airdyne Calories • 20 Hang Power Cleans (#135/95) • Sled Push, Turf Length Down/Back (3 plates/2 plates)